The 32 seconds on average that you spend reading (and understanding) labels leads to better choices for you, your family, and your stomach. If your belly could talk, it’d say with a sigh of relief: “Thank you!” It may even add a “whew!” in there, too. The planet would say “ditto.”
Genetically Modified Organisms (GMOs) are everywhere. On the shelves. At the market. On farms around the world. Even though they have not been proven safe to eat, we consume them daily (if we’re not careful). Right now, the only way to avoid GMOs is to know GMOs.